Anger is ruining our lives. Look what has happened to our world. The earth is getting older and sickier due to our incontrolled anger. I for one has occasionally let this monster tears my family, my marriage, my carreer and myself apart. It reaches to a brim that I so wanted to end my life. We need to face the reality that anger will keep on burning our equilibrium whether we like it or not. If we cannot put out the fire, at least we could share the the reasons. Hence minimising the intensity. Let's start by saying,'I am angry because....'
